![]() □□ The Self-Help Haven is perfect for individuals. My mission this year is to further my reach and lean in on my greatest strengths (innovative, creative, digital designer, out of the box thinker, down to earth writing that people understand and relate to, program creator) and partner with those looking to further their reach. (Both include a FREE Suicide & Grief Resource Library)įocus on Holistic Wellness while also not losing sight of my suicide prevention efforts. The question I asked myself when I created these memberships was how can I help you lighten your load and come alongside you to help you?Īs we move along into 2024 I’m humbled and ready to hang up my hat as a National Speaker and focus solely on my two memberships. In the upcoming months I’m incredibly excited to take you behind the scenes and invite you into my new membership created uniquely for therapists, wellness coaches, counselors and professionals who work in mental health, wellness and suicide prevention. I was fortunate enough to have my insurance approve weekly sessions, but I’ve had periods in my life where I could only afford one session a month. Our wellness providers take on so much and carry a lot on their shoulders. I’m not talking about this because I’m upset with therapist, actually it’s quite the opposite. With each new client I tested my process.Īs someone who has benefited from years of Therapy, EMDR, Medication and Mindfulness I’ve also found areas of gap.įor instance, often times during a session with my therapist we’d be in the middle of talking about a painful topic and whether my therapist wanted to end the session or not we had to stop because of time.Īs the client, this was incredibly tough and often retriggering. ![]() During the Pandemic I took the content from my keynote speeches, books and community programs and created a unique, one-of a kind coaching program.
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